I was disappointed and down on myself for a brief moment, but then I decided to do something to improve. I went home and cleaned out the pantry and refrigerator of all of the bad food. Then the hubby and I went shopping for healthy food. We got some lean meats and fresh fruits and vegetables. We pretty much only shopped the outer aisle for all of our dietary needs. We also purchased some vitamins to supplement our meals. While shopping, it occured to me that I should start tracking my measurements. See below.
For dinner, instead of some big heavy meal I opted for salad instead. I'll I admit that it was a little bump in the road but its not going to stop me from reaching my goal. In fact, I think it help to motivate me. We will see the outcomes next week on weigh in day.
Measurements in Inches:
Bust -- 49 1/2
Waist -- 45 1/2
Hips -- 50 1/2
Arms -- 14
Thighs -- 28 1/2
Breakfast:
None
Lunch:
Pretzel rolls
Pretzel Bun
Steak burger
Cheddar Cheese
Grilled Onions
French Fries
Ice Tea sweetened with Equal
Dinner:
Iceberg/Spinach Mix
Shredded Carrots
Shredded Cabbage
Sun Dried tomatoes ( I only ate two because the texture started to freak me out)
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