Day 29 -- Weigh In Day

First let me start with a disclaimer about tomorrow. We are going to my favorite Mexican restaurant to celebrate the birthdays of several of my favorite people. This will be the day when I have alcohol and fattening foods. I will eat guacamole and drink tequila! I have been planning this for months and this will be my day to cut loose. I promise I will make it up the following week. See I am already preparing for it. Look at that fresh spinach.


Let's get right into it. I lost again this week and I am now down to 251.1lbs. I believe I could lose more weight if I buckle down on the weekends, and I noticed that I eat large amounts of bread. My hope is to incorporate more fruits and vegetables in my diet.

Breakfast:
Egg White Omelet Scramble

• Bacon
• Chirizo
• Tomatoes
• Spinach
• Mushrooms
• Cheese

Lunch:
Chicken wrap
Rice

Dinner:
Baked Pork Chop
Spinach
Brown Rice


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