Sunday has become my rest day, but I am fearful of it becoming to relaxed and counterproductive to what I am trying to do. I skipped breakfast (I am getting so bad with that) because Jason and I were having brunch with family. While I was good at not eating the butter cream croissant looking thing that everyone else was devouring. I think I could made better choices about what I decided to eat.
What I love about the restaurant we were at, their menu is filled with healthy alternatives. For example, they had a huge selection of fresh squeezed juice which included a mixture of greens. I could have gotten the salad that was bigger portion of food than the sandwich I chose. I really need to work on that. I know that I have had the same eating habits for the past 31 years and it's not going to happen overnight, but I definitely should try harder. Don't you agree?
Brunch:
Prime Burger
Strawberries
Watermelon
Fresh squeezed Strawberry/Watermelon Mimosa
Ice Tea sweetened with Equal
Dinner:
Baked Chicken
Baked Sweet Potatoes
Snack:
Smoothie
Wheat Thins
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