Needless to say I didn't make it to spin today, and more than likely I am not going to Zumba tomorrow. However, today wasn't a total workout bust. Thank God for Xfinity On Demand. I was able to find a good cardio workout video and got in a good workout. I also got some house chores done which adds to my workout total right? I will definitely take advantage of those videos again tomorrow.
How do you maintain your work out regime when its cold? What are some exercises you complete at home?
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