I just received my MBA and over the past two years while I was in school, my and my husband's eating habits got really bad. I use to cook for the week on Sundays. I might cook three or four meats and some vegetables, but when I started school Sundays became the study day and all cooking stopped. Chipotle was my best friend because it was right across the street from my school. I also love love love Italian beefs-dipped with sweet peppers and mozzarella cheese. OH CHEESE! I love cheese. Well all of this bad eating has taken its toll on me and the hubby (he has a little pouch now!), so now we have to make some changes.
I don't want it to feel like I we are on a diet because I want this to be a life long change. So while I won't indulge in fast food and cheese (OH CHEESE) the way that I use too, I am not going to deny myself of those things forever. I think i need learn moderation and control. Right now, we are going to eat a lot of chicken, turkey, fruits, and vegetables. No sugar, pasta, and bread. Limited cheese (Trust me that is a compromise).
I am enjoying the change in food. The hubby...not so much lol.
Breakfast:
Fruit Bowl
- Pineapples
- Cantaloupe
- Grapes
Lunch:
Fruit Salad
- Cantaloupe
- Watermelon
- Chicken Breast
- Lettuce
- Carrots
- Parmesan Cheese
Broccoli
Baked Chicken
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