Also, I was inspired to think of some challenges for people who want to kick start healthier living, but don't know where to start. I call it the month of September Challenge and the first challenge will kick off September 1st. Stay tuned to find out what the challenges are, and maybe at the end of it you will join us and start your own journey. I promise it will be fun and easy to do, so easy no one will have an excuse NOT to do it.
Breakfast:
Egg White Scramble
- Eggs White
- Cheese
- Tomatoes
- Mushrooms
- Spinach
- Turkey Ham
- Chirzo
Lunch:
Chicken Sandwich
Fruit
Dinner:
Baked Chicken
Spinach
I swear I am going to turn into a chicken. I have eaten more chicken in the past month than I have the past year, which is a good thing. I which I could eat seafood. Sometimes I see salmon and it looks so good but alas I am allergic. I'm technically allergic to cantaloupe too, but I have been eating if for so many years that the only reaction I get from it is an itchy mouth.Oh well!
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