How was your day? Mine was pretty good.
I got up.
I took a shower, washed my face, and brushed my teeth...
Ironed my clothes, combed my hair, and...
Of course I weighed myself....
I know you see the picture. YES, I lost 3lbs on since last week. A total of 5lbs since Day 1 which is the first milestone for me. I am really excited about my progress so far and I have set a goal of 1.5lbs for next week.
Breakfast:
Spinach
Onions
Tomatoes
Bacon
Turkey Ham
Lunch:
Chicken Sandwich
Tomatoes
Romaine Lettuce
Grilled Onions
Dinner:
Grilled Turkey Patty
Yellow Squash
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