I have a good friend that has been swimming most of her life. She was a lifeguard, a water director, and a competitive swimmer. For the longest we have talked about getting together so she could teach me how to swim and today we finally got together. I forgot how much swim hurts lol. My abs, legs, and calves were on fire. I didn't even make it the full length of the pool, but I am excited by the work out possibilities. I am going to swim like a dolphin. Stay tuned...
Breakfast:
Rice Krispies
Lunch:
Chicken
Broccolli
Rice
Turkey/Ham Sandwich
Fruit
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