Saturday, August 17, 2013

Day 17 - Swimming like a dolphin

I took one swimming lesson when I was younger, but I was never a strong swimmer. When I went to the pool I did the cute girl swimming. You know, the cute swim suit, a couple splashes of water, and the occassional dunk in the water--depending on the hair style of the day. I have always wanted to improve my swimming technique because I am not so confident that I wont drown. I never learned to thread water and don't ask me the difference between a breast stroke or butterfly.

I have a good friend that has been swimming most of her life. She was a lifeguard, a water director, and a competitive swimmer. For the longest we have talked about getting together so she could teach me how to swim and today we finally got together. I forgot how much swim hurts lol. My abs, legs, and calves were on fire. I didn't even make it the full length of the pool, but I am excited by the work out possibilities. I am going to swim like a dolphin. Stay tuned...

Breakfast:
Rice Krispies

Lunch:
Chicken
Broccolli
Rice


Dinner:
Turkey/Ham Sandwich
Fruit

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