I know I need to eat better and trust me I am working on it. One thing I have noticed is I buy to much stuff when I go to the grocery store. Now that I am on a fresh fruit and vegetable kick I have to change my shopping habits too. In the past I could buy things and not have to eat them right away. But now, I need to eat the food right away and I have to say we end up wasting more food than we eat. The hubby and I were having this discussion earlier today and we decide to start shopping twice a week instead of once, just until we can get a better handle on things.
I have been looking at my meals for the past few weeks and I noticed that we eat to much red meat. This is because my hubby is truly a meat and potatoes guy. When we go out we the fam, we always end up at some type of steak house. So starting Sunday, we are skipping the red meat for a while. (Yes we, and he just found out when he read this post.) Wish us luck!
Breakfast:
OMG, I just realized I didn't eat breakfast. Bad Lee bad!
Lunch:
Brown Rice
Chicken
Tomatoes
Corn
Onions/Bell Peppers
Dinner:
Chicken Caesar Salad
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