Day 26 -- Back on the grind!

I think Yahoo! Shine is stalking my blog and sending me messages. Look at what my horoscope said today:

          Your sense of permanence needs reinforcement. Recommit yourself to your sweetie, your job, your family or whatever else has the deepest roots. 
You are sure to feel better once you've done it!

I swear I was just saying yesterday I don't want to lose my commitment because of my slacking on the weekends. To me, the horoscope says that I really need to buckle down on the weekends, and eat like I do during the work week. (Don't you love how easy it is to take a generic horoscope tailored to meet the needs of every Aries in the world and apply it to whatever is going on in your life!) I noticed that it is easy for to fall off my plan because I typically view Saturdays as Date day with the hubby, and Sunday as a rest day. But what does that mean for Better Me, Healthy Lee....hmmmm. I need to work on that.

Today was day 2 of Spin class...and I did much better than last week. No butt bruises, No sharp pains, No spaghetti legs. I did sweat something serious!!! I'm excited for next week. Ha Ha that's my spin face.

As a side note, if you like what you read please share it with your friends and colleagues. I definitely love the support and feedback. Also, like my page the Better Me, Healthy Lee page on Facebook at facebook.com/bettermehealthylee

Breakfast:
Fiber One Bar (I know I will eat better tomorrow)

Lunch:
Chicken BBQ Salad

Dinner:
Cantaloupe (OMG it was so good!)

Snacks:
Wheat Thins
Strawberry, Banana, and Kale Smoothie

 

Day 13 -- La Fitness and Urban Development -- Really!!!

Today is day 2 of my working out and I must say this to everyone.

LA Fitness has the worst Urban Development team ever! I went to two different locations and each one has the same problem with its location. The first one I went to was walking distance from not one but two bbq restaurants. As soon as you walk out the first thing you smell are the ribs cooking on the pit. The second one I went to had a window in the work out room. I spent the whole hour in Zumba looking at a Dunkin Donuts/Baskin Robbins sign. It was just wrong. Imagine doing shoulder exercises while looking at a lovely escape called ice cream lol. Oh well I digress.


Breakfast:
Oatmeal

Lunch:

Pork Wrap
Chicken Noodle Soup

Dinner:
Chicken
Tomatoes
Bell Peppers
Onions
Chicken Sausage
Brown Rice
Broccoli

Snacks:
Cantaloupe
Honey Dew