It was bound to happen sooner or later...I have gain this week. I gained 1.7lbs back up to 240.5 lbs, but I am not at all salty about it. I had gotten complacent and I wasn't pushing myself hard enough. This happened the last time I lost weight. Instead of working harder when the pounds dropped, I just slacked off. I stopped working out as much, then I stopped going to the gym. Then I gained all of the weight back. This is just the wake up call I need to get the fire back burning. Watch I am going to come back better!Like my page on Facebook at facebook.com/bettermehealthylee, and if you enjoy what you read follow my blog and share it with your friends. I can always use the additional support!
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