Day 82 - Back at it

I almost died today...not really, but it felt like it. Serves me right going two weeks without working out. Granted I was sick the first week, but there was really no excuse for the second. I really didn't feel like going to work out today. I had gotten into a lazy slump and I felt myself backsliding into my bad habits. So I forced myself to get up and go work out.

I will tell you that it felt good to be back working out. I felt like I released a lot of tension and Bose, the instructor, is always very motivating.

Breakfast:
Oatmeal

Lunch:
Steak
Tomato
Cabbage
Carrots
Brocolli
Feta

Dinner:

Brisket
Red Beans and Rice

Snack:
Cereal


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