If I have said it once, I have said it a thousand times. It really does suck to be sick. I have been dealing with coughing, sore throats, and congestion since Saturday. But thankful, I decided to listen to my mothers and took the day off to recover. I still have a cough and my ears feel like they are under water, but I feel like I am about 85% back to where I was physically. I also missed a day of the ab challenge. I really did try to keep up, but it was just not going to happen. Luckily for me yesterday was a rest day from the ab challenge as well as work. I also decided to take a break from working out. I didn't think it was a good idea to do cardio when you can't breathe.
I won't be surprise if I gain tomorrow. I was not eating or drinking, which probably added to my sickness. When I finally did eat or drink, it was whatever was easier for me to eat. Oh well, I will be back on the grind next week.
How is you week going so far?
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